Masters is swimming training and competition for everyone who has turned 20 and is an option for swimmers who have stopped swimming at a higher level, but want to continue to train and compete.



Master competitions are divided into age groups into 5-year intervals, 20-24 years (pre-masters), 25-29 years, 30-34 years, 35-39 years, etc. Competitions are available locally (DM), nationally (SM) and internationally (NM, EM, VM). For more information about Masters Swimming, see the Swedish Swimming Federation's Masters brochure (PDF) .

SS04 became in 2014 and 2015 the second best and 2019 fourth best Master Club in Sweden (calculated in points at the Masters-SM 25m).

SS04 Masters participates in KM, DM, SM, NM, EM and VM. Competition is not mandatory, it is possible to train only. SS04 Masters offers serious swimming training but also a social friendship with many swimming buddies, shared coffee after the training and other get togethers outside of the pool. Masters is fun!


Do you want to start training with us? You should be a former competitive swimmer and we would like you to want to take up competing again. You need to master all swimming methods and a couple of guideline values ​​are to be able to do 10x100m freestyle with a start time of 1:40 and a 10x100m medley with a start time of 2:00. A normal session is about 3000m. We give the opportunity for three free trial trainings, then you and we get to evaluate how it worked.

Training times

Tuesday 06: 30-08: 00
Tuesday 20: 30-22: 00
Thursday 06: 30-08: 00
Thursday 20: 30-22: 00
Saturday 08: 30-09: 30
Sunday 20: 30-22: 00

All times are in Sundbybergs Simhall, which of these you swim you choose yourself.


For more information about test training, registration and more, contact us at . We also have an open group on facebook - SS04 Masters. Workouts can be found here .


Training unlimited = 1,755 SEK / semester

Training for one day a week = SEK 1,125 / semester, but then with a limit to a maximum of one training session a week

NOTE! For both alternatives, the membership fee of SEK 250 per year is added

Competition = if you compete, the Swedish Swimming Association's license fee of SEK 300 / year will be added.


Students = 500 SEK discount on the normal training fee for unlimited training (the discount does not apply to the one-day a week fee)


Deviating rules regarding fees = Competitors for other clubs are exempt from membership fees by agreement. If you want to compete for SS04 but do not train with us, there is an alternative with only membership and license fees, however, you must then pay your individual entry fees.