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Fysträning med pt

Masters is swimming training and competition for everyone who has turned 20 and is an option for swimmers who have stopped swimming at a higher level, but want to continue to train and compete.

 

Compete

Master competitions are divided into age groups into 5-year intervals, 20-24 years (pre-masters), 25-29 years, 30-34 years, 35-39 years, etc. Competitions are available locally (DM), nationally (SM) and internationally (NM, EM, VM). For more information about Masters Swimming, see the Swedish Swimming Federation's Masters brochure (PDF) .

SS04 became in 2014 and 2015 the second best and 2019 fourth best Master Club in Sweden (calculated in points at the Masters-SM 25m).

SS04 Masters participates in KM, DM, SM, NM, EM and VM. Competition is not mandatory, it is possible to train only. SS04 Masters offers serious swimming training but also a social friendship with many swimming buddies, shared coffee after the training and other get togethers outside of the pool. Masters is fun!

TRAINING

Do you want to start training with us? You should be a former competitive swimmer and we would like you to want to take up competing again. You need to master all swimming methods and a couple of guideline values ​​are to be able to do 10x100m freestyle with a start time of 1:40 and a 10x100m medley with a start time of 2:00. A normal session is about 3000m. We give the opportunity for three free trial trainings, then you and we get to evaluate how it worked.

Training times

Tuesday 06: 30-08: 00
Tuesday 20: 30-22: 00
Thursday 06: 30-08: 00
Thursday 20: 30-22: 00
Saturday 08: 30-09: 30
Sunday 20: 30-22: 00

All times are in Sundbybergs Simhall, which of these you swim you choose yourself.

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For more information about test training, registration and more, contact us at [email protected] . We also have an open group on facebook - SS04 Masters. Workouts can be found here .

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Om Joakim

 

Masterexamen i idrottsvetenskap (GIH). Arbetserfarenhet som fystränare inom fotboll, ishockey och bandy. Han är sedan augusti -25 ansvarig för SS04’s simsportsgrupper.

 

Mångårig erfarenhet i olympiska lyft och skivstångsträning. Arbetar forskningsbaserat med testning och uppföljning.

Inför bokning

Läs beskrivningen för den aktivitet du bokar i bokningsflödet. Om du inte är medlem i klubben så gäller den privata hem/olycksfallsförsäkringen. Har du frågor om nivå eller schemaläggning, mejla [email protected]

Bokningsvillkor

Av-/ombokning: enligt villkoren i bokningssystemet (se din aktivitet)

Betalning: enligt information i bokningsflödet/faktura

 

Säkerhet:

Vänligen informera i förväg om eventuella skador eller medicinska tillstånd. Ett frågeformulär skickas via e-post inför första tillfället och ska vara ifyllt före passet. Pris: 1 195:- per tillfälle. 15% vid köp av 10 pass.

Contact

Address: Skogsbacken 10, 172 41 Sundbyberg

Email: [email protected]

Phone: 08-83 79 89

Important links

Samarbetspartners

  • Facebook
  • Instagram

#SVARTOCHRÖDKÄMPARGLÖD

#ENSIMKLUBBFÖRALLA

©2020 av Solna Sundbyberg Simsällskap 04.

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